What exactly does “doing” self defense mean? I think for most folk it means learning a martial art and then using some fancy kicks and strikes against the bad guys when they come a-knocking! I think we have hollywood to…

Self Defense and real energy. On a recent visit to the African Bush, in Big Five Country, I was confronted by the ebb and flow of raw, unmasked energy as well as it’s various manifestations and it reminded me how…